{"title":"B Vitamins","description":"\u003cp\u003eExplore Cooper Complete's collection of B vitamins and B complex supplements, including formulas with \u003cstrong data-start=\"1431\" data-end=\"1528\"\u003eactivated, methylated forms of folate (Quatrefolic® 5-MTHF) and vitamin B12 (methylcobalamin)\u003c\/strong\u003e to support energy production, nervous system health, and overall wellness.†\u003c\/p\u003e","products":[{"product_id":"advanced-vitamin-b-complex-supplement","title":"Advanced B Complex Supplement","description":"\u003ch2\u003eWHAT IT IS\u003c\/h2\u003e\n\u003cp\u003eAdvanced Vitamin B Complex delivers all eight essential B vitamins in their activated, methylated forms, including folate as Quatrefolic® (100% 5-MTHF), designed for optimal absorption to support energy, cardiovascular and nervous system health.†\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal for those looking to support energy, stress resilience and overall wellness with a high-quality, bioavailable B complex.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhy This Formula\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIncludes activated, methylated forms of B vitamins\u003c\/li\u003e\n\u003cli\u003eFolate provided as Quatrefolic® (100% 5-MTHF)\u003c\/li\u003e\n\u003cli\u003eDesigned for optimal absorption and utilization\u003c\/li\u003e\n\u003cli\u003eComprehensive blend of all eight essential B vitamins\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use: \u003c\/strong\u003eTake one (1) or more vegetarian capsules daily or as recommended by your physician or health care provider.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e60 capsules per bottle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHOW IT HELPS\u003c\/h2\u003e\n\u003cp\u003eCertain medications, dietary patterns, and stress can impact B vitamin levels, making daily support important.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eBrain and Mood Support†\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSupports cognitive function, memory, and focus†\u003c\/li\u003e\n\u003cli\u003eHelps maintain mood and emotional well-being†\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eCellular Energy Support†\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSupports the conversion of food into cellular energy†\u003c\/li\u003e\n\u003cli\u003eHelps maintain normal metabolism of carbohydrates, proteins, and fats†\u003c\/li\u003e\n\u003cli\u003eSupports skin and tissue health†\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eHeart and Nervous System Health†\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSupports cardiovascular health.†\u003c\/li\u003e\n\u003cli\u003eHelps maintain healthy homocysteine metabolism†\u003c\/li\u003e\n\u003cli\u003eSupports proper nervous system function†\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eHair, Skin and Nail Support†\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBiotin (Vitamin B7) supports healthy hair and nail growth†\u003c\/li\u003e\n\u003cli\u003eSupports overall skin health†\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Cooper Complete","offers":[{"title":"Default Title","offer_id":48107217846529,"sku":"816899005008","price":23.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/8170\/0609\/files\/CC-Grid-Product-Advanced-B-Complex-945x1425-April2024-R1.jpg?v=1776192166"},{"product_id":"methyl-folate-supplement-5000-mcg-5-mg","title":"Methyl Folate Supplement 5000 mcg (5 mg)","description":"\u003csection class=\"shopify-section shopify-section--image-with-text\" id=\"shopify-section-template--21793404092673__image_with_text_nMqdAF\"\u003e\n\u003cdiv class=\"color-scheme color-scheme--scheme-1 color-scheme--bg-5b0c7977dace90400a16a6657fc10206 bordered-section pdp-text\"\u003e\n\u003cdiv data-prose-lists-fixed=\"\" class=\"prose\"\u003e\n\u003ch2 class=\"h2 image-with-text__heading image-with-text__heading--heading_4wzdkW\"\u003eWHAT IT IS\u003c\/h2\u003e\n\u003cdiv class=\"image-with-text__richtext image-with-text__richtext--richtext_yftCYC\"\u003e\n\u003cdiv class=\"metafield-rich_text_field\"\u003e\n\u003cp\u003eFolate is an essential B vitamin involved in cardiovascular function, neurological health, DNA synthesis and healthy cell growth.† This formula provides folate as L-5-methyltetrahydrofolate calcium (5-MTHF-Ca), the active bioiavailable form of folate used directly by the body.†\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIdeal for individuals seeking active, methylated folate support as part of a comprehensive wellness routine.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eFactors such as alcohol use, digestive health conditions, aging and certain medications may impact folate absorption and metabolism.\u003c\/p\u003e\n\u003ch2 class=\"h2 image-with-text__heading image-with-text__heading--heading_4wzdkW\"\u003eWhy This Formula\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eProvides 5000 mcg (5 mg) folate as L-5-MTHF-Ca per tablet\u003c\/li\u003e\n\u003cli\u003eActive methylated folate form ready for use by the body†\u003c\/li\u003e\n\u003cli\u003e5-MTHF-Ca is the naturally occurring folate form found in cells†\u003c\/li\u003e\n\u003cli\u003eDoes not mask vitamin B12 deficiency\u003c\/li\u003e\n\u003cli\u003eConvenient once-daily tablet format\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"h2 image-with-text__heading image-with-text__heading--heading_4wzdkW\"\u003eSuggested Use:\u003c\/h2\u003e\nTake one (1) tablet daily or as directed by your physician or health care provider.\n\u003cul\u003e\n\u003cli\u003eProvides 5000 mcg (5 mg) methyl folate per tablet\u003c\/li\u003e\n\u003cli\u003e60 servings per bottle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"h2 image-with-text__heading image-with-text__heading--heading_cDdJ4x\"\u003eHOW IT HELPS\u003c\/h2\u003e\n\u003cdiv class=\"image-with-text__richtext image-with-text__richtext--richtext_8hwkTH\"\u003e\n\u003cdiv class=\"metafield-rich_text_field\"\u003e\n\u003cp\u003eFolate is more than just a pregnancy vitamin; it supports many essential processes throughout the body†. From supporting brain and heart health to promoting fetal development†, the health benefits of folate make it a key nutrient for both men and women at every life stage.\u003cbr\u003e\u003cbr\u003eUnlike synthetic folic acid, 5-MTHF is directly usable by the body without requiring conversion.† This active methylated form supports cardiovascular, neurological and cellular health while helping maintain healthy homocysteine metabolism.†\u003c\/p\u003e\n\u003ch2 class=\"h2 image-with-text__heading image-with-text__heading--heading_4wzdkW\"\u003eHeart and Cardiovascular Support†\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSupports healthy homocysteine metabolism†\u003c\/li\u003e\n\u003cli\u003eSupports cardiovascular wellness†\u003c\/li\u003e\n\u003cli\u003eSupports healthy methylation pathways†\u003c\/li\u003e\n\u003cli\u003eCertain genetic variations may affect folate metabolism and homocysteine balance in some individuals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"h2 image-with-text__heading image-with-text__heading--heading_4wzdkW\"\u003eMood and Neurological Support†\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSupports neurotransmitter production involved in mood and cognitive function†\u003c\/li\u003e\n\u003cli\u003eSupports healthy neurological function†\u003c\/li\u003e\n\u003cli\u003eSupports brain and nervous system health†\u003c\/li\u003e\n\u003cli\u003e5-MTHF is the active form of folate capable of crossing the blood-brain barrier†\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"h2 image-with-text__heading image-with-text__heading--heading_4wzdkW\"\u003eCellular and Wellness Support†\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSupports normal cell growth and DNA synthesis†\u003c\/li\u003e\n\u003cli\u003eSupports healthy red blood cell formation†\u003c\/li\u003e\n\u003cli\u003eSupports overall wellness and healthy aging†\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"shopify-section shopify-section--image-with-text\" id=\"shopify-section-template--21793404092673__image_with_text_e4xxDR\"\u003e\n\u003cdiv class=\"color-scheme color-scheme--scheme-1 color-scheme--bg-5b0c7977dace90400a16a6657fc10206 bordered-section pdp-text\"\u003e\u003cpicture\u003e\u003csource height=\"1460\" width=\"1920\" srcset=\"\/\/cooperaerobics.myshopify.com\/cdn\/shop\/files\/MethylFolate_WomenStetchingAtWork_1920x1460_358a79b5-91cc-4dff-b234-81bd3a9ec151.jpg?v=1780375730\u0026amp;width=400 400w, \/\/cooperaerobics.myshopify.com\/cdn\/shop\/files\/MethylFolate_WomenStetchingAtWork_1920x1460_358a79b5-91cc-4dff-b234-81bd3a9ec151.jpg?v=1780375730\u0026amp;width=600 600w, \/\/cooperaerobics.myshopify.com\/cdn\/shop\/files\/MethylFolate_WomenStetchingAtWork_1920x1460_358a79b5-91cc-4dff-b234-81bd3a9ec151.jpg?v=1780375730\u0026amp;width=800 800w, \/\/cooperaerobics.myshopify.com\/cdn\/shop\/files\/MethylFolate_WomenStetchingAtWork_1920x1460_358a79b5-91cc-4dff-b234-81bd3a9ec151.jpg?v=1780375730\u0026amp;width=1000 1000w\" media=\"(max-width: 699px)\"\u003e\u003c\/picture\u003e\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Cooper Complete","offers":[{"title":"Default Title","offer_id":48562511479041,"sku":"816899005039","price":62.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/8170\/0609\/files\/CC-Grid-Product-Methyl-Folate-5000mcg-945x1425-Oct2023-R1.jpg?v=1776193056"},{"product_id":"vitamin-b12-supplement","title":"Vitamin B12 Methylcobalamin Supplement 1000 mcg","description":"\u003cp\u003eWhat It Is\u003c\/p\u003e\n\u003cp\u003eCooper Complete® Vitamin B12 Methylcobalamin Supplement supports healthy nerve cells† and energy production†. Those at risk of B12 deficiency are individuals age 60 and older, strict vegetarians and people with pernicious anemia.\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAs a dietary supplement, take 1 vegetarian capsule daily or as directed by your health care professional. Each bottle contains 100 servings.\u003cbr\u003eHow It Helps\u003cbr\u003eVitamin B12 is naturally found in animal products such as fish, poultry, meat, eggs or dairy. Vitamin B12 is not found in plants. Breakfast cereals and dairy alternative milk (soy, coconut, oat or almond milk) are also often fortified with Vitamin B12 supplements. Both beef liver and clams, an odd combination, have incredibly high levels of this vitamin, and salmon and trout have good levels of vitamin B12. This vitamin also naturally occurs in chicken, tuna, yogurt, milk, eggs, and cheese. Vitamin B12 is also found in virtually all multivitamins, although usually in the less efficiently absorbed cyanocobalamin form. Prescriptions for vitamin B12 are also sometimes prescribed.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWho Is At Risk For Vitamin B12 Deficiency?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIndividuals with diabetes who take Metformin\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIndividuals who are heavy drinkers\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIndividuals with pernicious anemia\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIndividuals who have undergone weight loss surgery\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIndividuals with Celiac and Crohn's Disease\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIndividuals on acid blocker medications such as Nexium, Prevacid or Zantac\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIndividuals who consume very little animal protein or dairy\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOlder adults (60+ years of age)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eVegans\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eVegetarians\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe \u003ca href=\"https:\/\/ods.od.nih.gov\/pdf\/factsheets\/VitaminB12-Consumer.pdf\"\u003eNational Institutes of Health Office of Dietary Supplements\u003c\/a\u003e estimate vitamin B12 deficiency for 1.5-15% of the public. With age, stomach acid levels decline, and this can cause a Vitamin B12 deficiency. In addition, many older adults trend towards a diet with less animal and dairy products, and the combination of changing diet and lower stomach acid levels can cause a deficiency. For these reasons, Cooper Clinic regularly measures B12 blood levels in patients over the age of 60 and others who might be at risk.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eSymptoms of Vitamin B12 Deficiency\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMemory issues\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMoodiness or depression\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMuscle weakness\u003c\/li\u003e\n\u003cli\u003eExtreme fatigue\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLow blood pressure\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNumbness or tingling in arms and legs\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eShakiness\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eUnsteady gait\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIncontinence\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis laundry list of symptoms is identical to \u003ca href=\"https:\/\/coopercomplete.com\/blog\/supplements-for-chronic-inflammation\/\"\u003esigns of aging\u003c\/a\u003e for many. For this reason, and because it's possible to have only one or two of the symptoms and still be deficient, speak with your healthcare provider about B12 testing if you are experiencing any of these symptoms. Vitamin B12 is important for metabolism, the formation of red blood cells, and the maintenance of the central nervous system, including the brain and spinal cord.† Working in combination with Vitamin B6 (pyridoxine) and \u003ca href=\"https:\/\/coopercomplete.com\/blog\/folate-health-benefits\/\"\u003eVitamin B9 (folic acid)\u003c\/a\u003e, B12 plays a key role in converting homocysteine into methionine, one of the 20 or so building blocks from which the body builds new proteins.† This product is gluten-free, Non-GMO. One serving provides 1,000 mcg of Vitamin B12 Methylcobalamin Supplement. Each bottle contains 100 servings. Suggested Usage: As a dietary supplement, take one capsule daily or as directed by your health care professional. Cooper Complete products are verified, and lot tested. If you would like a copy of a Certificate of Authenticity for a specific product or to learn more about our testing process and results, please contact us at \u003ca href=\"mailto:customerservice@coopercomplete.com\"\u003ecustomerservice@coopercomplete.com\u003c\/a\u003e or call our team directly at 888.393.2221 9 a.m. until 5 p.m. Monday-Friday central time (CST).\u003c\/p\u003e","brand":"Cooper Complete","offers":[{"title":"Default Title","offer_id":48562524848385,"sku":"816899000386","price":20.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/8170\/0609\/files\/CC-Grid-Product-Vitmin-B-12-bottle-July2023.jpg?v=1776193549"}],"url":"https:\/\/shop.cooperaerobics.com\/collections\/b-vitamins.oembed","provider":"The Shop at Cooper","version":"1.0","type":"link"}